Briefing day for the Weng’an Mountain Quest and Flavio was sick. Not just sick but crook in bed sick. We […]


Briefing day for the Weng’an Mountain Quest and Flavio was sick. Not just sick but crook in bed sick. We […]

After a short break back home, I found myself back on a plane heading to China for another two races. […]

I was pretty excited heading into this GODZone, we had a team that was well balanced, with a good amount […]

When things have gone quiet here it probably means there’s some other things brewing in the background….. Since bombing some […]

The last weekend before Christmas last year we thought it was about time to get together for a team training […]

Late on a Sunday afternoon as I was out kayaking in the Estuary with Lara who was training for the […]

Its now gone 6 months since my Wrist surgery, I’ve been back in my kayak for around two months now, […]
Recovery isnt much fun, but Ive been preparing for this for a while. My wrist has been giving me quite […]
When I got up at 4am on Saturday morning to get ready, it seemed logical to question why I was […]
Over the past few years there has been a bit of a decline of small time multisport races around the […]